We took out the elecampane from the front garden because it was taking over the space with it’s large leaves. I sliced a bunch of the roots – dried some in the dehydrator and made elecampane syrup with the rest. I just added honey and put it in the fridge. It is good for respiratory health. I was using it over the winter and it really did help with my breathing. With the cold dry air I wake in the morning feeling a bit thick in my chest. I started taking just a teaspoon of the honey in the morning back in November and sometimes chewing a piece of the root. It made a big difference – enough so that I stopped taking it in January and I’m still fine.The little volunteer sassafras trees were ablaze last fall.The kitchen garden after we took out the pepper plants that were in the foreground. We had a mild fall so things were quite green even though this is late October.